We are back! Aerobic Dance is 50 minutes of choreographed movement to a variety of music...from the Bee Gees to Lady Gaga! Starting with warm-up, a little floor work, some up-tempo toning, and finally aerobic dancing, the benefits include a great cardio workout, stress relief, weight loss, muscle tone and lots of fun with a great group of all ages!
Fitness - Aerobic Dance #61706
From January 5, 2015 to February 18, 2015
Each Monday from 6pm to 6:50pm
Each Wednesday from 6pm to 6:50pm
6pm to 6:50pm
Activity Other Category
Standard registration opens: Dec 14, 2014
Internet registration opens: Dec 14, 2014
9 openings remaining
18 and up
SCASD Lemont All-purpose Room at SCASD Lemont Elem.
Sports & Fitness Supervisor
2015 Winter / Spring
Centre Region Parks & Recreation