Sr. Ctr. Healthy Steps in Motion
Jan 05 - Mar 09
Centre Region Senior Center
From Jan 05, 2015 to Mar 09, 2015
We're sorry, but this activity is over. The last meeting was Monday, March 9, 2015.
This low impact exercise program will work on improving balance, flexibility and strength while reducing the risk of falling and can be done in a chair or standing. Participants will use hand-held weights and exercise bands, equipment provided.
Center is closed on Jan. 19, 2015 M.L.King Holiday and Feb. 16, 2015 Presidents Day no class on those days.
Sr. Ctr. Healthy Steps in Motion #51364
From January 5, 2015 to March 9, 2015
Each Monday from 10:15am to 11:15am
Each Friday from 10:15am to 11:15am
Except the following dates:
Monday,January 19, 2015
Monday,February 16, 2015
10:15am to 11:15am
Activity Other Category
Standard registration opens: Dec 14, 2014
Internet registration opens: Dec 14, 2014
12 openings remaining
55 and up
SrCtr-Meeting Room at Centre Region Senior Center
Senior Center Supervisor
2015 Winter / Spring
Centre Region Parks & Recreation