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Sr. Ctr. Healthy Steps in Motion

Monday, January 5, 2015 @ 10:15 AM (EST) - Monday, March 9, 2015 @ 11:15 AM (EDT)
Co-Ed
Centre Region Senior Center 131 S. Fraser Street #1 State College Borough State CollegePA  16801
Monday, January 5, 2015 @ 10:15 AM (EST) - Monday, March 9, 2015 @ 11:15 AM (EDT)
Co-Ed
Centre Region Senior Center 131 S. Fraser Street #1 State College Borough State CollegePA  16801

This activity has passed

Sr. Ctr. Healthy Steps in Motion

Jan 05 - Mar 09

Co-Ed

Centre Region Senior Center

Meeting Dates

From Jan 05, 2015 to Mar 09, 2015

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, March 9, 2015.

This low impact exercise program will work on improving balance, flexibility and strength while reducing the risk of falling and can be done in a chair or standing. Participants will use hand-held weights and exercise bands, equipment provided.

Center is closed on Jan. 19, 2015 M.L.King Holiday and Feb. 16, 2015 Presidents Day no class on those days.

Activity

Sr. Ctr. Healthy Steps in Motion #51364

Price

Free

Type

Classes

Meeting dates

From January 5, 2015 to March 9, 2015
Each Monday from 10:15am to 11:15am
Each Friday from 10:15am to 11:15am
Except the following dates:
Monday,January 19, 2015
Monday,February 16, 2015

Meeting time

10:15am to 11:15am

Activity Category

Fitness

Activity Other Category

Senior Programs

Registration dates

Standard registration opens: Dec 14, 2014
Internet registration opens: Dec 14, 2014

Status

12 openings remaining

Ages

55 and up

Gender

Coed

Location

SrCtr-Meeting Room at Centre Region Senior Center

Instructor

CRPR Staff

Supervisor

Senior Center Supervisor

Season

2015 Winter / Spring

Term

--

Organizer Info

  • Centre Region Parks & Recreation

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Map & Direction

Centre Region Senior Center 131 S. Fraser Street #1 State College Borough State CollegePA  16801
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