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Vinyasa Yoga

Sunday, September 18, 2016 @ 6:15 PM (CDT) - Wednesday, March 29, 2017 @ 7:15 PM (CDT)
Stoughton Recreation Department 381 E. Main Street StoughtonWI  53589
Sunday, September 18, 2016 @ 6:15 PM (CDT) - Wednesday, March 29, 2017 @ 7:15 PM (CDT)
Stoughton Recreation Department 381 E. Main Street StoughtonWI  53589

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 29, 2017.

Yoga generates motion without causing strain and imbalance in the body. A consistent yoga practice can quiet the mind and refresh the body, improve flexibility, strengthen and tone muscles and most importantly relive stress. Classes are taught by our certified instructor who specializes in Vinyasa style yoga. Wear loose fitting clothing, bare feet or socks. Please bring a yoga mat as they?re not provided. This class is open to anyone. The instructor is helpful in making adaptations for individuals in the class.

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Organizer Info

  • City of Stoughton Parks and Recreation

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Stoughton Recreation Department 381 E. Main Street StoughtonWI  53589
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