About This Activity
Advisor: After School Life Email: adnan@afterschoollife.org In Cross Country, students will learn to develop their overall athleticism and endurance. The class consists of warm up, stretching, training interval laps, and running. The aim of this class is to improve speed, strength, endurance, and overall running performance. Cross country running also offers numerous health benefits for kids, including improved physical fitness, cardiovascular health, and mental well-being. Required Material: Comfortable running shoes required.
Map & Direction
BASIS Independent Silicon Valley Lower School
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1500 Partridge AVE
Sunnyvale, CA
94087
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