High-energy and fast-paced, low-impact Aerobics that get the heart pumping and feet moving quickly. Followed by a cool down and stretch. Instructor Nancy Nickell.
Cardio Groove #1574
Thursdays, January 8 - February 26. 1:30 - 2:30 p.m.
Activity Other Category
Standard registration opens: Dec 15, 2014 8:30 AM
Internet registration opens: Dec 15, 2014 8:30 AM
8 openings remaining
55 and up
Dance Studio at Takoma Park Community Center
Takoma Park Recreation Department