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Pilates (Session #2)

Wednesday, October 19, 2016 @ 6:00 PM (EDT) - Wednesday, November 23, 2016 @ 7:00 PM (EST)
Takoma Park Recreation Center 7315 New Hampshire Avenue Takoma ParkMD  20912
Wednesday, October 19, 2016 @ 6:00 PM (EDT) - Wednesday, November 23, 2016 @ 7:00 PM (EST)
Takoma Park Recreation Center 7315 New Hampshire Avenue Takoma ParkMD  20912

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 23, 2016.

A fun and invigorating workout that teaches controlled movements utilizing the body's "core" - abdomen, back, and hips. Pilates improves core control, coordination, standing alignment and balance with mat exercises. Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body. Co-sponsored by the Montgomery County Recreation Department. Six week session.

Instructor Nancy Nickell.

Students are required to bring their own mat and hand weights.


May 18, 2016 - June 22, 2016

Students are required to bring their own mat and hand weights.


Activity Other Category

Fitness

Location

Takoma Park Recreation Center Front Room at Takoma Park Recreation Center

Organizer Info

  • Takoma Park Recreation Department

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Map & Direction

Takoma Park Recreation Center 7315 New Hampshire Avenue Takoma ParkMD  20912
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