Cardio Kickboxing is a group fitness class that combines Martial Arts techniques with fast paced cardio. This high energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Please bring a towel and a water bottle.
Activity Other Category
Takoma Park Recreation Center Gym at Takoma Park Recreation Center
Takoma Park Recreation Department