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Pilates (Session #3)

Wednesday, November 30, 2016 @ 6:00 PM (EST) - Wednesday, December 21, 2016 @ 7:00 PM (EST)
Co-Ed
Takoma Park Recreation Center 7315 New Hampshire Avenue Takoma ParkMD  20912
Wednesday, November 30, 2016 @ 6:00 PM (EST) - Wednesday, December 21, 2016 @ 7:00 PM (EST)
Co-Ed
Takoma Park Recreation Center 7315 New Hampshire Avenue Takoma ParkMD  20912

Pilates (Session #3)

Nov 30 - Dec 22 (Wednesday)

6:00 PM - 7:00 PM

Co-Ed

Takoma Park Recreation Center

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Starting at

$40.00

Pricing

Pilates (Session #3)
$40.00

Meeting Dates

From Nov 30, 2016 to Dec 21, 2016

Each Wednesday from 06:00 PM to 07:00 PM

About This Activity

Description

A fun and invigorating workout that teaches controlled movements utilizing the body's "core" - abdomen, back, and hips. Pilates improves core control, coordination, standing alignment and balance with mat exercises. Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body. Co-sponsored by the Montgomery County Recreation Department. Six week session.

Instructor Nancy Nickell.

Students are required to bring their own mat and hand weights.


There will be class the Wednesday before Thanksgiving

Students are required to bring their own mat and hand weights.


Activity Other Category

Fitness

Location

Takoma Park Recreation Center Front Room at Takoma Park Recreation Center

Instructor

Nancy Nickell

Organizer Info

  • Takoma Park Recreation Department

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Map & Direction

Takoma Park Recreation Center 7315 New Hampshire Avenue Takoma ParkMD  20912
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