Multi-Cultural Martial Arts
Jan 01 - Dec 31
Co-Ed
Bob Gilbertson Central City Family YMCA
Martial Arts Ages: 7-12
Jan 01 - Dec 31
Ages 7-13 · Co-Ed
Bob Gilbertson Central City Family YMCA
Martial Arts Ages: 13-20
Jan 01 - Dec 31
Ages 13-21 · Co-Ed
Bob Gilbertson Central City Family YMCA
Adult Martial Arts Ages: 18 & Up
Jan 01 - Dec 31
Ages 18-255 · Co-Ed
Bob Gilbertson Central City Family YMCA
About This Activity
Description
Martial arts have been proven to enhance self-esteem through the teachings of relaxation, concentration, assertiveness, and honesty in communication. It has been said to help increase self-control and reduce impulsivity through the mindfulness practice. The Multi-Cultural Martial Arts classes at the Bob Gilbertson YMCA will empower students through a principle based approach, to develop integrity, respect, courage, honor, compassion, honesty and loyalty. Participants will build a solid foundation to grow their self-awareness, self-confidence, and provide the tools necessary to hone their self-discipline.Activity
Multi-Cultural Martial Arts #78132
Sub-Activities
- Adult Martial Arts Ages: 18 & Up
- Martial Arts Ages 18 & Up - 05 May 2024
- Martial Arts Ages 18 & Up- 06 June 2024
- Martial Arts Ages 18 & Up- 07 July 2024
- Martial Arts Ages 18 & Up- 08 August 2024
- Martial Arts Ages 18 & Up- 09 September 2024
- Martial Arts Ages 18 & Up- 10 October 2024
- Martial Arts Ages 18 & Up- 11 November 2024
- Martial Arts Ages 18 & Up- 12 December 2024
- Martial Arts Ages: 13-20
- Martial Arts Ages: 7-12
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