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Healthy Lifestyles Appointments are one on one appointments lead by our Healthy Lifestyles Counselors. The Healthy Lifestyles Counselors will guide you in your individualized goal by orienting you, with activities fit best for your needs and interest. This appointment is tailored for your needs, whether it is guidance in our strength equipment, how to use the cardiovascular equipment, how to stretch properly, or what group-exercise classes would fit you best! These appointments are complimentary and available to any member at any time. So whether you are a Health-Seeker, a Senior looking for strength, or an individual trying to lose weight, let our Healthy Lifestyles Counselors guide you to success.
Please call 310.325.5885 to schedule a Healthy Lifestyles Appointment with one of our Healthy Lifestyles Counselors.
Activity Age Category
TSB - Main Branch at Torrance-South Bay YMCA
YMCA of Metropolitan Los Angeles:"s