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Intro to Modern Dance Technique

Saturday, November 19, 2016 @ 1:30 PM (PST)
Grand Theatre Center for the Arts 715 Central Avenue TracyCA  95376
Saturday, November 19, 2016 @ 1:30 PM (PST)
Grand Theatre Center for the Arts 715 Central Avenue TracyCA  95376

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About This Activity

Description

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This class is an introduction to modern dance and how it emphasizes the use of the floor for centering and grounding oneself in creative movement. It includes basic modern dance technique, combinations, floor and barre exercises, moving across the floor, musicality and rhythm. Students will learn how this form of dance can increase flexibility, strength, balance, coordination, mind/body awareness, and relieve stress. This is an open-level, no experience required dance class. Wear flexible or loose clothing you can move in and low traction shoes.

Age Category

Teen to Adult

Location

Dance Studio at Grand Theatre Center for the Arts

Instructor

Rose Thomas

Organizer Info

  • CITY OF TRACY

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Grand Theatre Center for the Arts 715 Central Avenue TracyCA  95376
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