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Indoor Deep Water Aerobics 6:00 PM (MWF)

Wednesday, September 7, 2016 @ 6:00 PM (CDT) - Friday, December 30, 2016 @ 6:50 PM (CST)
Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
Wednesday, September 7, 2016 @ 6:00 PM (CDT) - Friday, December 30, 2016 @ 6:50 PM (CST)
Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801

See below for registration options

Indoor Deep Water Aerobics 6:00PM (MWF) Session 1

Sep 07 - Oct 21 (Monday, Wednesday, Friday)

6:00 PM - 6:50 PM

Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics 6:00 PM (MWF) Session 3

Dec 13 - Dec 31 (Monday, Wednesday, Friday)

6:00 PM - 6:50 PM

Co-Ed

Urbana Indoor Aquatic Center

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Indoor Deep Water Aerobics 6:00PM (MWF) Session 2

Oct 24 - Dec 10 (Monday, Wednesday, Friday)

6:00 PM - 6:50 PM

Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics 6:00 PM (MWF)

Sep 07 - Dec 31 (Monday, Wednesday, Friday)

6:00 PM - 6:50 PM

Co-Ed

Urbana Indoor Aquatic Center

About This Activity

Description

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

No PM class Sep 5, Sep 14, Oct 3, Oct 12, Nov, 4, Nov 11, Nov 25, and Dec 26.

Activity

Indoor Deep Water Aerobics 6:00 PM (MWF) #4379

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

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Map & Direction

Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
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