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Fitness - Senior Strengtheners

Tuesday, January 13, 2015 @ 9:30 AM (CST) - Tuesday, April 28, 2015 @ 10:20 AM (CDT)
Phillips Recreation Center 505 W Stoughton URBANAIL  61801
Tuesday, January 13, 2015 @ 9:30 AM (CST) - Tuesday, April 28, 2015 @ 10:20 AM (CDT)
Phillips Recreation Center 505 W Stoughton URBANAIL  61801

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About This Activity

Description

Using light weights, work every major muscle at each class and end with a relaxing routine of stretches. Increase your muscle strength, tone your body, and work on balance and flexibility.

Activity

Senior Strengtheners #2213

Type

Standard Activity

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

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Map & Direction

Phillips Recreation Center 505 W Stoughton URBANAIL  61801
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