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H.I.I.T. Revolution

Tuesday, September 6, 2016 @ 12:00 PM (CDT) - Thursday, December 8, 2016 @ 12:50 PM (CST)
Brookens 1776 E Washington St Pod 400 URBANAIL  61801
Tuesday, September 6, 2016 @ 12:00 PM (CDT) - Thursday, December 8, 2016 @ 12:50 PM (CST)
Brookens 1776 E Washington St Pod 400 URBANAIL  61801

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Description

We're sorry, but this activity is over. The last meeting was Thursday, December 8, 2016.

High Intensity Interval Training (H.I.I.T.) is an efficient and effective workout that will keep you burning calories long after you are done. Power through moderate to intense intervals using your own body weight and resistance equipment to improve metabolism, cardiovascular and athletic ability. Modifications are offered for all fitness levels.
No class Nov 8 and 24.

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Organizer Info

  • URBANA PARK DISTRICT

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Brookens 1776 E Washington St Pod 400 URBANAIL  61801
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