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Strength & Conditioning

Tuesday, September 6, 2016 @ 4:45 PM (CDT) - Thursday, December 8, 2016 @ 5:35 PM (CST)
Co-Ed
Phillips Recreation Center 505 W Stoughton URBANAIL  61801
Tuesday, September 6, 2016 @ 4:45 PM (CDT) - Thursday, December 8, 2016 @ 5:35 PM (CST)
Co-Ed
Phillips Recreation Center 505 W Stoughton URBANAIL  61801

Registration Unavailable

Strength & Conditioning Session 2

Oct 25 - Dec 08 (Tuesday, Thursday)

4:45 PM - 5:35 PM

Co-Ed

Phillips Recreation Center

Strength & Conditioning Session 1

Sep 06 - Oct 20 (Tuesday, Thursday)

4:45 PM - 5:35 PM

Co-Ed

Phillips Recreation Center

Strength & Conditioning

Sep 06 - Dec 08 (Tuesday, Thursday)

4:45 PM - 5:35 PM

Co-Ed

Phillips Recreation Center

About This Activity

Description

The last day for Internet Registration was Sep 1, 2016 11:59 PM.

Before work or after, mix up your workout and add strength training to your cardio! Strengthen and tone all your major muscle groups with a total body weight-training program. This class will help firm all areas and build stamina by using hand weights, resistance bands, and the stability ball.

Activity

Strength & Conditioning #4393

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

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Map & Direction

Phillips Recreation Center 505 W Stoughton URBANAIL  61801
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