This program is for those ages 18 & up and will be sure to get you a good workout. Get body toning exercises to help you firm up and lose weight. Use resistant bands and light weights for arm exercises, butt exercises, ab exercises, leg exercises and more with this total-body toning program. Participants will move and tone their bodies to various music while having fun. All fitness levels are welcome.
This is a 4 week program.
Body Toning & Sculpting #13.602.11
From March 3, 2015 to March 24, 2015
Each Tuesday from 7pm to 8pm
7pm to 8pm
Vernon Parks and Recreation
12 openings remaining
18 and up
Teen Center Fitness Room at Center 375
Town of Vernon - Parks and Recreation