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Meditation & Breathing for Yoga (5) Punch (Oct)

Monday, October 3, 2016 @ 10:30 AM (PDT) - Monday, October 31, 2016 @ 11:00 AM (PDT)
Gloria McClellan Center 1400 Vale Terrace VistaCA  92084
Monday, October 3, 2016 @ 10:30 AM (PDT) - Monday, October 31, 2016 @ 11:00 AM (PDT)
Gloria McClellan Center 1400 Vale Terrace VistaCA  92084

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, October 31, 2016.

Through this meditation and breathing techniques class, participants will learn to control their breathing which will aid with relaxation and focus.

Location

Palm Game Room at Gloria McClellan Center

Instructor

Helen Rigby

Organizer Info

  • City of Vista Recreation

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Map & Direction

Gloria McClellan Center 1400 Vale Terrace VistaCA  92084
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