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ZUMBA POUND COMBO

Wednesday, January 28, 2015 @ 5:45 PM (EST) - Wednesday, March 4, 2015 @ 6:45 PM (EST)
Co-Ed
Walkersville Recreation Center 83 W. Frederick Street WalkersvilleMD  21793
Wednesday, January 28, 2015 @ 5:45 PM (EST) - Wednesday, March 4, 2015 @ 6:45 PM (EST)
Co-Ed
Walkersville Recreation Center 83 W. Frederick Street WalkersvilleMD  21793

This activity has passed

ZUMBA POUND COMBO

Jan 28 - Mar 04

Co-Ed

Walkersville Recreation Center

Meeting Dates

From Jan 28, 2015 to Mar 04, 2015

About This Activity

Description

This activity is closed to further registration.

Begin with a 30-minute session of ZUMBA and then a 30-minute session of POUND. POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique all while rocking out to your favorite music!

Activity

ZUMBA POUND COMBO #4646

Price

Activity Fee: $34.00 for Private Individual

Type

Standard Activity

Meeting dates

From January 28, 2015 to March 4, 2015
Each Wednesday from 5:45pm to 6:45pm

Meeting time

5:45pm to 6:45pm

Department

Adult

Activity Primary Category

Fitness/Health

Activity Secondary Category

Dance

Registration dates

Standard registration opens: Oct 31, 2014 8:00 AM
Internet registration opens: Oct 31, 2014 8:00 AM

Status

Closed

Ages

16 and up

Gender

Coed

Location

WRC Rec Room at Walkersville Recreation Center

Instructor

Celeste Coajou

Supervisor

Amy Vagnoni

Season

Winter 2015

Term

--

Organizer Info

  • Parks & Recreation

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Map & Direction

Walkersville Recreation Center 83 W. Frederick Street WalkersvilleMD  21793
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