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SPEED JR - Sports Performance Program (Monday)

Monday, January 5, 2015 @ 3:50 PM (CST) - Monday, February 16, 2015 @ 4:45 PM (CST)
Village Center 333 South Madison Street WaunakeeWI  53597
Monday, January 5, 2015 @ 3:50 PM (CST) - Monday, February 16, 2015 @ 4:45 PM (CST)
Village Center 333 South Madison Street WaunakeeWI  53597

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About This Activity

Description

All Student Athletes looking to improve their strength, speed, core strength, agility and cardio will love the dynamic workouts of the SPEED program. We welcome anyone looking to prepare for their upcoming sport season to join us for our 7 week sports training program for spring athletics.

The program developed by two experienced coaches and trainers will challenge the athletes to help them reach their goals for their upcoming season.

Participants will receive personal training in a group setting at a fraction of the cost of hiring a personal trainer. The 55-minute workouts will include a dynamic warm-up, burst cardio training, core conditioning and strength training. Variety will challenge participants muscles and keep them coming back.

Activity

SPEED JR - Sports Performance Program (Monday) #25405.115

Price

Resident: $60.00
Non-resident: $70.00

Type

Classes

Meeting dates

Class meets Mondays from Jan 5 - Feb 20. No class on Jan. 19th or 26th.

Activity Category

3. VC - Fitness

Status

1 opening remaining

Grades

4 - 7

Gender

Coed

Location

Vil. Ctr: Gymnasium West at Village Center

Instructor

Karen Endres

Supervisor

Jeff Skoug

Season

Winter 2014/2015

Term

--

Organizer Info

  • Village Center

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Map & Direction

Village Center 333 South Madison Street WaunakeeWI  53597
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