RIDE STRONG

Thursday, July 7, 2022 @ 8:45 AM (EDT) - Thursday, December 25, 2025 @ 9:45 AM (EST)
Co-Ed
Branch - Bay View Family YMCA 1209 Bay Road WebsterNY  14580
Thursday, July 7, 2022 @ 8:45 AM (EDT) - Thursday, December 25, 2025 @ 9:45 AM (EST)
Co-Ed
Branch - Bay View Family YMCA 1209 Bay Road WebsterNY  14580

Registration is unavailable

RIDE STRONG

Jul 07 - Dec 25 (Thursday)

8:45 AM - 9:45 AM

Co-Ed

Branch - Bay View Family YMCA

Meeting Dates

From Jul 07, 2022 to Dec 25, 2025

Each Thursday from 08:45 AM to 09:45 AM

Except the following dates:

Thursday, Nov 23, 2023

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This all-levels, total body workout combines speed and endurance drills on the bike for optimal calorie burning, cardio conditioning with strength and conditioning moves off the bike to tone and shape.

Location

Cycle Studio at Branch - Bay View Family YMCA

Instructor

Lisa Cai

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Bay View Family YMCA 1209 Bay Road WebsterNY  14580
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