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Hi/Lo Power Mix Fall 2016

Tuesday, September 13, 2016 @ 5:30 PM (CDT) - Thursday, December 22, 2016 @ 6:15 PM (CST)
Wellington Recreation Commission 202 South Jefferson WELLINGTONKS  67152
Tuesday, September 13, 2016 @ 5:30 PM (CDT) - Thursday, December 22, 2016 @ 6:15 PM (CST)
Wellington Recreation Commission 202 South Jefferson WELLINGTONKS  67152

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Description

We're sorry, but this activity is over. The last meeting was Thursday, December 22, 2016.

Hi/Lo Power Mix

Out of Shape? NO WORRIES, we'll firm you right up!

Hi/Lo will get you in shape, tone your muscles and burn calories. This class utilizes free weights, resistance bands, kickboxing moves and strength training.

  • Tuesday and Thursdays
  • 5:30-6:15 pm
  • Studio A
  • Instructor, Debbie Murphy, CT


Sub-Activities

Organizer Info

  • Wellington Recreation Commission

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Wellington Recreation Commission 202 South Jefferson WELLINGTONKS  67152
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