We're sorry, but this activity is over. The last meeting was Wednesday, December 21, 2016.
This fast-paced yoga class is designed to strengthen the body and mind through synchronized breathing and flowing movement. Sadie will instruct you to move from one pose (asana) to the next on an inhale or an exhale for a great workout.
- Monday and Wednesday mornings
- Studio A
- 6:15 -6:45 am
- Instructor Sadie Black
Wellington Recreation Commission