Jan 03 - Dec 18 (Sunday)
9:30 AM - 10:15 AM
West Chester Branch
From Jan 03, 2016 to Dec 18, 2016
Each Sunday from 09:30 AM to 10:15 AM
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility.
Exercise, Health and Wellness
Room: Mind/Body Studio - WC at West Chester Branch
Group Exercise Instructor
YMCA OF THE GREATER BRANDYWINE