About This Activity
Description
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Learn the essentials of weightlifting, including proper form for squats, deadlifts, and bench presses, all while mastering spotting techniques. Our Nationally Certified Personal Trainers ensure a safe and supportive environment for teens to build strength and confidence.
This class runs January to December and the price reflected shows the full year amount. When registering you will have the option of going on a monthly payment plan for the remainder of the year and the overall fee will be prorated based on the date you enroll.
The monthly pricing for this activity is:
Members: $80/month
Guests: $160/month
Category
Exercise, Health and Wellness
Location
Wellness Center at Jennersville Branch
Instructor
Instructor *.
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