Sep 06 - Dec 27 (Tuesday)
10:00 AM - 11:00 AM
From Sep 06, 2016 to Dec 27, 2016
Each Tuesday from 10:00 AM to 11:00 AM
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Perfect for teens and adults of all ages. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Exercise, Health and Wellness
Room: Enrichment Studio at Jennersville Branch
Group Exercise Instructor
YMCA OF THE GREATER BRANDYWINE