Nia with Tony Buscemi
Nov 04 - Dec 23 (Friday)
9:30 AM - 10:30 AM
Ages 12-99 · Co-Ed
Sunset Fire Hall
Nia with Tony BuscemiNew instructor Tony is Black Belt trained in Nia. Nia is a mind, body, body and spirit practice that teaches students to become aware of body sensation, monitor physical activity, seek pleasure in movement over pain. The practice is a whole body integrated conditioning program.
Sunset Fire Hall Ballroom (Upstairs) at Sunset Fire Hall
West Linn Park and Recreation Department