We're sorry, but this activity is over. The last meeting was Friday, October 28, 2016.
Nia with Tony BuscemiNew instructor Tony is Black Belt trained in Nia. Nia is a mind, body, body and spirit practice that teaches students to become aware of body sensation, monitor physical activity, seek pleasure in movement over pain. The practice is a whole body integrated conditioning program.
Sunset Fire Hall Ballroom (Upstairs) at Sunset Fire Hall
West Linn Park and Recreation Department