We're sorry, but this activity is over. The last meeting was Monday, December 12, 2016.
STANDING PI-YO (PILATES/YOGA) combines the beneficial stretching of Yoga with the strength training benefits of the Pilates. Exercises are performed standing to increase balance and functional fitness. Benefit from strength & toning in this challenging and safe workout. Combat the effects of sitting in a small group and prevent injury.
Flourish Pilates at Flourish Pilates
West Linn Park and Recreation Department