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Princess Pilates - Mommy & Me classes for kids

Saturday, September 10, 2016 @ 10:15 AM (PDT) - Saturday, December 17, 2016 @ 11:00 AM (PST)
Ages 4-14 · Co-Ed
Flourish Pilates 1785 Willamette Falls Dr., Suite 8 West LinnOR  97068
Saturday, September 10, 2016 @ 10:15 AM (PDT) - Saturday, December 17, 2016 @ 11:00 AM (PST)
Ages 4-14 · Co-Ed
Flourish Pilates 1785 Willamette Falls Dr., Suite 8 West LinnOR  97068

Princess Pilates - Mommy & Me classes for kids

Sep 10 - Dec 17 (Saturday)

10:15 AM - 11:00 AM

Ages 4-14 · Co-Ed

Flourish Pilates

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Starting at

$377.00

Pricing

Princess Pilates - Mommy & Me classes for kids
$377.00

Meeting Dates

From Sep 10, 2016 to Dec 17, 2016

Each Saturday from 10:15 AM to 11:00 AM

Except the following dates:

Saturday, Nov 26, 2016

Saturday, Oct 15, 2016

About This Activity

Description

PRINCESS PILATES - Mommy and Me classes for kids
Ages 4-14
Fee is for mother or father and child to attend!

Double the fun and Mom gets her workout too. Exercises are performed standing and on the mat and use Resist-a-balls, rings, rollers, weighted balls, bands, and the BOSU balance trainer. Gain strength and flexibility and postural awareness at any age. Learn how to stretch and strengthen muscles to prevent back pain. Develop a strong core and increase self awareness and confidence. THE MANY BENEFITS OF PILATES FOR KIDS:

  • Improved Mental Concentration -this can transfer into all aspects of your child's life, resulting in better school performance, sports and extracurricular activities
  • Increased Flexibility - the positions and exercises taught in Pilates help maintain your child's muscles and tendons limber, which is ideal for dancers and gymnasts.
  • Improved Posture - as your child learns to maintain neutral spine he or she will integrate this into everyday life resulting in better posture at home and in school
  • Improvement in Sports - your child will learn to efficiently transfer energy from the back and shoulders into the arms, as well as increase leg power. This is especially great for baseball and soccer.
  • Enhanced Self Confidence and awareness from the inside-out

Location

Flourish Pilates at Flourish Pilates

Organizer Info

  • West Linn Park and Recreation Department

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Map & Direction

Flourish Pilates 1785 Willamette Falls Dr., Suite 8 West LinnOR  97068
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