We're sorry, but this activity is over. The last meeting was Saturday, November 12, 2016.
This seminar is geared towards women only. During this seminar, you will learn how to get out of some basic grabs, such as a hair grab or lapel grab, as well as some basic ground defense. You will also learn multiple strikes/kicks to help you defend yourself against an attack. The seminar will end with you testing your newly learned skills by defending yourself against our "attacking" instructor. This seminar is loads of fun and giggles while also being serious.
Instructor: Master Reardon
A+C Martial Arts (124 Leonard Street S)
Village of West Salem Parks and Recreation