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Fall Session 2

Thursday, October 20, 2016 - Thursday, December 8, 2016
Ages 17-99 · Co-Ed
Whitmore Lake Elementary School 1077 Barker Rd gym Whitmore LakeMI  48189
Thursday, October 20, 2016 - Thursday, December 8, 2016
Ages 17-99 · Co-Ed
Whitmore Lake Elementary School 1077 Barker Rd gym Whitmore LakeMI  48189

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Fall Session 2

Oct 20 - Dec 08 (Thursday)

6:30 PM - 7:30 PM

Ages 17-99

Whitmore Lake Elementary School

Starting at

$10.00

About This Activity

Hatha yoga is a physical workout that builds strength, flexibility, and balance. Techniques help students to be more present within their bodies, to observe their breath, to feel sensations, to transform places of tightness and weakness within the body, and to shift habitual patterns of posture and movement. Through postures, breathing techniques, and mindfulness you will create an overall sense of well-being. Class will be in the media center of the elementary school.

Organizer Info

  • Whitmore Lake Community Recreation

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Map & Direction

Whitmore Lake Elementary School 1077 Barker Rd gym Whitmore LakeMI  48189
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