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Summer Strength and Speed Training Girls - 9th-12th grades

Monday, June 6, 2016 - Friday, August 5, 2016
Ages 13-19 · Females Only
Wichita Collegiate School 9115 E. 13th Street WichitaKS  67206
Monday, June 6, 2016 - Friday, August 5, 2016
Ages 13-19 · Females Only
Wichita Collegiate School 9115 E. 13th Street WichitaKS  67206

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Summer Strength and Speed Training Girls - 9th-12th grades

Jun 06 - Aug 05

Ages 13-19 · Females Only

Wichita Collegiate School

Starting at

$230.00

About This Activity

Instructor: Black All classes will be taught in the state of the art Lattner Center located on the west side of the Upper School. Some sessions will take place on the turf or track at Spartan Stadium located just to the east of the Beren Middle School. The summer staff of Troy Black, Mike Gehrer, Destiny Clark, Cam Clark, and other staff as needed have many years of proven experience and knowledge. The curriculum and techniques like the training center are state of the art and are presented in a positive uplifting environment. Each session has a curriculum molded to the skill sets and abilities of the students. Strength and Speed - For the 6th year, we will be offering a class that is designed for the female athlete. Female athletes need to work on their strength and speed just like the males. The focus of the program will be on developing overall body strength, learning proper lifting technique, improved jumping ability, agility, speed improvement, and core strength. A variety of exercises and drills will be used over the 8-week program. The participant’s age, experience, and limitations will be used when designing the participant’s workouts. The girls will be divided up into groups based on age and experience. Completion of two summer of this class will fulfill the Wichita Collegiate Upper School physical education requirement. Students will work out 4 days a week (Monday, Tuesday, Wednesday, and Thursday June 6th - Aug. 5th). This session is for all female students in grades 9 -12 during the 2016-2017 school year. If a student attends 1 through 18 sessions you will be billed half price. If you attend 19 or more you will be billed full price, $460.00. (THIS WILL BE THE ONLY PRORATION FOR THIS CLASS) - $230 tblack@wcsks.com

Organizer Info

  • Wichita Collegiate School

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Wichita Collegiate School 9115 E. 13th Street WichitaKS  67206
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