Apple-touch-icon-precomposed

Summer Strength and Speed Training Girls 6/9 - 8/6 (#1780) 9th - 12th grades

Monday, June 9, 2014 - Wednesday, August 6, 2014
Wichita Collegiate School 9115 E. 13th Street WichitaKS  67206
Monday, June 9, 2014 - Wednesday, August 6, 2014
Wichita Collegiate School 9115 E. 13th Street WichitaKS  67206

This activity has passed

About This Activity

Instructor: Black All classes will be taught in the state of the art Lattner Center located on the west side of the Upper School. Some sessions will take place on the turf or track at Spartan Stadium located just to the east of the Beren Middle School. The summer staff of Troy Black, Mike Gehrer, Destiny Clark, Cam Clark, and other staff as needed have many years of proven experience and knowledge. The curriculum and techniques like the training center are state of the art and are presented in a positive uplifting environment. Each session has a curriculum molded to the skill sets and abilities of the students. Strength and Speed - For the 5th year, we will be offering a class that is designed for the female athlete. Female athletes need to work on their strength and speed just like the males. The focus of the program will be on developing overall body strength, learning proper lifting technique, improved jumping ability, agility, speed improvement, and core strength. A variety of exercises and drills will be used over the 8-week program. The participant’s age, experience, and limitations will be used when designing the participant’s workouts. The girls will be divided up into groups based on age and experience. Completion of two summer of this class will fulfill the Wichita Collegiate Upper School physical education requirement. Students will work out 3 days a week (Monday, Tuesday, and Wednesday June 9th - Aug. 6th). This session is for all female students in grades 9 -12 during the 2014-2015 school year. If a student attends 1 through 12 sessions you will be billed half price. If you attend 13 or more you will be billed full price, $340.00. (THIS WILL BE THE ONLY PRORATION FOR THIS CLASS) - $170 tblack@wcsks.com

Organizer Info

  • Wichita Collegiate School

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Wichita Collegiate School 9115 E. 13th Street WichitaKS  67206
Get Directions

Discuss This Activity

Browse Strength training