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Healthy Bones and Balance-Returning Students- 1

Wednesday, January 21, 2015 @ 8:30 AM (PST) - Monday, March 9, 2015 @ 9:20 AM (PDT)
Co-Ed
Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070
Wednesday, January 21, 2015 @ 8:30 AM (PST) - Monday, March 9, 2015 @ 9:20 AM (PDT)
Co-Ed
Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070

This activity has passed

Healthy Bones and Balance-Returning Students- 1

Jan 21 - Mar 09

Co-Ed

Wilsonville Community Center

Meeting Dates

From Jan 21, 2015 to Mar 09, 2015

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, March 9, 2015.

This level is designed to challenge prior class participants. The instructor will incorporate circuit training, strength conditioning, aerobic fitness, flexibility and balance. The instructor uses evidence based exercise strategies with the goal of improving bone density and decreasing the likelihood of a fall or an injury.

Activity

Healthy Bones and Balance-Returning Students- 1 #6110

Price

Standard charge: $57.00
Senior, 55 and over: $47.00

Type

Classes

Meeting dates

From January 21, 2015 to March 9, 2015
Each Monday from 8:30am to 9:20am
Each Wednesday from 8:30am to 9:20am
Each Friday from 8:30am to 9:20am
Except the following dates:
Monday,February 16, 2015

Meeting time

8:30am to 9:20am

Activity Category

Adult 55+

Registration dates

Standard registration opens: Dec 15, 2014 8:00 AM
Internet registration opens: Dec 15, 2014 8:00 AM

Status

11 openings remaining

Gender

Coed

Location

Multi Purpose Room at Wilsonville Community Center

Instructor

Brad Moore

Supervisor

Patty Brescia

Season

Winter/Spring 2015

Term

--

Organizer Info

  • City of Wilsonville

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Map & Direction

Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070
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