This program is closed to further registration.
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.
No Class Nov. 24th
Group Exercise Classes
Senior Room at Recreation Complex
Teen Room at Recreation Complex
Wood Dale Park District