Tai Chi Session 1
Sep 08 - Oct 20 (Thursday)
11:00 AM - 12:00 PM
Ages 13-100 · Co-Ed
From Sep 08, 2016 to Oct 20, 2016
Each Thursday from 11:00 AM to 12:00 PM
This program is closed to further registration.
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.
Group Exercise Classes
Teen Room at Recreation Complex
Senior Room at Recreation Complex
Wood Dale Park District