Gentle Flow Yoga - Fall '24

Wednesday, October 2, 2024 - Monday, December 30, 2024
Wylie Recreation Center 300 Country Club Road Building 200 WylieTX  75098
Wednesday, October 2, 2024 - Monday, December 30, 2024
Wylie Recreation Center 300 Country Club Road Building 200 WylieTX  75098

About This Activity

Description

Gentle Flow Yoga offers guided instruction that welcomes all fitness and experience levels. Gain muscle strength, improve core balance, and increase overall relaxation through essential yoga poses and breathing techniques. Coordinate breathing with movement to improve mental and physical health and release stress. No prior yoga experience necessary. No class 11/25 and 11/27.

Organizer Info

Map & Direction

Wylie Recreation Center 300 Country Club Road Building 200 WylieTX  75098
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