Fit & Flexible - Specialized Recreation
Jan 21 - Apr 29 (Tuesday)
5:15 PM - 6:00 PM
Ages 12-99 · Co-Ed
Apex Senior Center
Starting at
$11.00
Fit & Flexible - Specialized Recreation
Apr 15 - Apr 22 (Tuesday)
5:15 PM - 6:00 PM
Ages 12-99 · Co-Ed
Apex Senior Center
Starting at
$11.00
Fit & Flexible - Specialized Recreation
Jan 21 - Jan 28 (Tuesday)
5:15 PM - 6:00 PM
Ages 12-99 · Co-Ed
Apex Senior Center
Starting at
$11.00
Fit & Flexible - Specialized Recreation
Feb 18 - Feb 25 (Tuesday)
5:15 PM - 6:00 PM
Ages 12-99 · Co-Ed
Apex Senior Center
Starting at
$11.00
Fit & Flexible - Specialized Recreation
Mar 18 - Mar 25 (Tuesday)
5:15 PM - 6:00 PM
Ages 12-99 · Co-Ed
Apex Senior Center
Starting at
$11.00
About This Activity
Description
Join us for Fit & Flexible, a fun and energizing class designed to boost your stretch, flexibility, and overall fitness. Perfect for all fitness levels, this class combines stretching, core exercises, and dynamic movements to help you feel strong and ready for anything. Get ready to move, stretch, and build a healthier, more flexible you!
This program is specifically designed for participants with developmental and/or physical disabilities. Individuals attending with a personal assistant are welcome.
Discuss This Activity