Aerial Yoga Flow ~ Elevate Your Practice
Jan 08 - Apr 30
Ages 14-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
Aerial Yoga Flow ~ Elevate Your Practice
Jan 08 - Jan 29 (Wednesday)
6:45 PM - 8:00 PM
Ages 14-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
Aerial Yoga Flow ~ Elevate Your Practice
Feb 05 - Feb 26 (Wednesday)
6:45 PM - 8:00 PM
Ages 14-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
Aerial Yoga Flow ~ Elevate Your Practice
Mar 05 - Mar 26 (Wednesday)
6:45 PM - 8:00 PM
Ages 14-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
Aerial Yoga Flow ~ Elevate Your Practice
Apr 02 - Apr 23 (Wednesday)
6:45 PM - 8:00 PM
Ages 14-255 · Co-Ed
Apex Senior Center
Starting at
$106.00
About This Activity
Description
Ages 14+. Lift your yoga experience off the ground as you flow through supported yoga postures in a silk hammock. This class series offers a unique way to stretch, strengthen, and build core stability while suspended a few feet above the floor. Enjoy the feeling of weightlessness as you explore deeper stretches, inversions, and muscle toning in a relaxed, supportive environment. Perfect for all skill levels, this practice enhances balance, relieves tension, boosts muscle tone and revitalizes both body and mind. Participants should be comfortable balancing in a silk hammock at hip height. LaRue Thomas instructs.
Activity
Aerial Yoga Flow ~ Elevate Your Practice #16755
Discuss This Activity