Arthritis & Injury - Aqua Fitness

Friday, March 3, 2023 @ 11:00 AM (PST) - Friday, March 31, 2023 @ 12:00 PM (PDT)
Co-Ed
Auburn Valley YMCA 1620 Perimeter Rd SW AuburnWA  98001
Friday, March 3, 2023 @ 11:00 AM (PST) - Friday, March 31, 2023 @ 12:00 PM (PDT)
Co-Ed
Auburn Valley YMCA 1620 Perimeter Rd SW AuburnWA  98001

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Arthritis & Injury - Aqua Fitness

Mar 03 - Mar 31 (Friday)

11:00 AM - 12:00 PM

Co-Ed

Auburn Valley YMCA

Meeting Dates

From Mar 03, 2023 to Mar 31, 2023

Each Friday from 11:00 AM to 12:00 PM

About This Activity

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impact approach by using water resistance exercises to build strength and increase range of motion and flexibility throughout the body. This is a comfortable, therapeutic class with others who understand managing pain.Note: This program does not replace physical therapy and participants are encouraged to check in with their physician before starting the class.

Age

All Ages

Location

Auburn Y - Activity Pool at Auburn Valley YMCA

Organizer Info

  • YMCA of Greater Seattle

Map & Direction

Auburn Valley YMCA 1620 Perimeter Rd SW AuburnWA  98001
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