Full Body Fitness

Monday, June 20, 2022 @ 7:00 PM (PDT) - Wednesday, September 14, 2022 @ 8:00 PM (PDT)
Ages 14-255 · Co-Ed
Simms Park 16614 S. Clark Avenue BellflowerCA  90706-5447
Monday, June 20, 2022 @ 7:00 PM (PDT) - Wednesday, September 14, 2022 @ 8:00 PM (PDT)
Ages 14-255 · Co-Ed
Simms Park 16614 S. Clark Avenue BellflowerCA  90706-5447

Full Body Fitness

Jun 20 - Sep 14 (Monday, Wednesday)

7:00 PM - 8:00 PM

Ages 14-255 · Co-Ed

Simms Park

Starting at

$40.00

Full Body Fitness - 6/20

Jun 20 - Jul 20 (Monday, Wednesday)

7:00 PM - 8:00 PM

Ages 14-255 · Co-Ed

Simms Park

Starting at

$40.00

Full Body Fitness - 7/25

Jul 25 - Aug 17 (Monday, Wednesday)

7:00 PM - 8:00 PM

Ages 14-255 · Co-Ed

Simms Park

Starting at

$40.00

Full Body Fitness - 8/22

Aug 22 - Sep 14 (Monday, Wednesday)

7:00 PM - 8:00 PM

Ages 14-255 · Co-Ed

Simms Park

Starting at

$40.00

About This Activity

Description

The focus of this boot camp is flexibility, stamina and strength. The program combines cardiovascular and strength training exercises in a regimented form using kick boxing, aerobics and calisthenics to burn fat and lose weight. Exercises are conducted using body weight and equipment including battle ropes, kettlebells, dumbbells and much more. Participants will develop a positive fitness relationship to make a healthy lifestyle change. Be prepared to amaze yourself as you will find this is the toughest boot camp you’ll ever love. This class is designed for ALL levels of fitness. Mats are required and must be provided by participant. Dumbbells optional.

NO CLASS ON 7/4, 9/5


Classes will be held in patio. Classes limited to a maximum of 30 participants. Classes open to residents and non-residents. NO CLASS on 7/4, 9/5.
COVID-19 Important Notice: The city is closely monitoring the directives from federal, state and county guidelines to help limit the spread of COVID-19. Please be advised that due to these directives, some of the programs and activities promoted may be canceled or modified. For recent updates regarding status of City operations that may be affected by COVID-19, please visit the City’s website at www.bellflower.org.

Sub-Activities

Organizer Info

  • Bellflower Parks & Recreation Department

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Map & Direction

Simms Park 16614 S. Clark Avenue BellflowerCA  90706-5447
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