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Guided Meditation (Class C)

Wednesday, March 4, 2020 - Wednesday, March 11, 2020
Co-Ed
Be Happy Yoga & Salt Cave 2710 Nashville Rd #104 Bowling GreenKY  42101
Wednesday, March 4, 2020 - Wednesday, March 11, 2020
Co-Ed
Be Happy Yoga & Salt Cave 2710 Nashville Rd #104 Bowling GreenKY  42101

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Guided Meditation (Class C)

Mar 04 - Mar 11 (Wednesday)

11:00 AM - 11:45 AM

Be Happy Yoga & Salt Cave

$10.00

Meeting Dates

From Mar 04, 2020 to Mar 11, 2020

Each Wednesday from 11:00 AM to 11:45 AM

About This Activity

This 45-minute class begins with mindfulness meditation and continues with a journalism session, an inspirational teaching, and a take-home practice to try out for the week. Each class will include a different inspirational teaching, such as a reading from the Bible or from Search Inside Yourself, a mindfulness training by Google. This class is appropriate for beginners as well as more seasoned practitioners. Students may sit on a chair or on the floor. This class is located in the yoga room.

Organizer Info

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Map & Direction

Be Happy Yoga & Salt Cave 2710 Nashville Rd #104 Bowling GreenKY  42101
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