Deep Water Running
Sep 11 - Dec 11 (Monday)
10:30 AM - 11:20 AM
Germantown Indoor Swim Center
Ideal cardiovascular exercise with no weight bearing stress. Beneficial for cross-training and/or rehabilitating persons requiring cushioning of deep water. Deep water belt is required and may be purchased at the pool $20.
GISC Rec Pool at Germantown Indoor Swim Center