Women's fitness is a group training session where the goal is to achieve greater lean body mass and to reduce fat. Learn about weight lifting and core exercises. Specific goals are set and the instructor is your coach to help you reach your personal goals.
Please wear athletic attire and bring some water.
Women's Fitness #6020
Thu, Jan 8-Feb 19, 9:00-10:00am
Fitness & Wellness
Standard registration opens: Dec 16, 2013
Internet registration opens: Dec 2, 2013
5 openings remaining
18 and up
Studio - Cycling at Breckenridge Recreation Center
Tracy Van Anderson
Fitness & Facility Coordinator
Breckenridge Recreation Department