Sole Teens YYC is an empowerment program designed to offer fun physical activity, discussions and mentorshiip to help teens fill a tool box of skills to help them become the most awesome, resilient versions of themselves. At Sole Teens YYC, girls will discover what it means to release your inner awesome, create awesome friendships and further develop your confidence and self-esteem. Along side awesome coaches and mentors, we will have dance parties and brave discussions about body image, friendship and self esteem. Topics are reflective of our SOLE values, with a teen perspective woven throughout. We will learn more about how to be a positive peer & role model and set goals as part of a fun, active lifestyle. Sole Teens YYC Fall Season runs for 8 weeks. During this time, girls prepare physically and mentally to complete a 5km fun run in the community, with all the Sole Girls groups from around Calgary. Teens who commit to more than one season of Sole Teens YYC may work towards completing a 10km fun community run. Sole Awesome! Come out and learn to sparkle, be fearless and healthy! Parents, family and friends are encouraged to join us at the 5km run to support their girl and are even welcome to participate in the run! Note: The registration fee for the 5km fun run is not included in the fees for Sole Girls. Each family will need to sign up for the run separately, if they are able to participate. Near the end of Fall Season, girls will be participating in the Dash of Doom Run on October 26, 2019. We hope to see families out at this fun event in support of your girls and AARCS.