Easy Movement for Easing Pain, Feb 14-March 21
Feb 14 - Mar 21 (Tuesday)
11:30 AM - 12:45 PM
From Feb 14, 2017 to Mar 21, 2017
Each Tuesday from 11:30 AM to 12:45 PM
This activity has been cancelled.
Learn tools and techniques for self-care and pain management. Six-week program helps restore well-being and provides information about the effects of chronic pain on the body's health, mind, emotions, stress and energy levels. Includes gentle movement, body awareness, deep breathing, mindfulness and deep relaxation through mind-body practices.
City Hall Room 1, 155 S. 2nd Street, Central Point
City of Central Point Parks & Recreation