About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts-inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. This class is family friendly which means that children 8 years old and up are welcome to attend with a parent.
Category
Group Exercise
Location
Aerobics Studio at Brandywine Branch
Instructor
Dorothy Evans
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