This activity has been cancelled.
Try out the most sought after martial arts system in the world! This class offers a great workout while focusing on ground defense and grappling. Practice the art that focuses on the concept that the smaller person can successfully defend against a bigger assailant by using leverage and the proper technique. 5 weeks Tuesday & Thursday.
Activity Secondary Category
America's Best Defense at Off-Site
Robert (ABD) Hesser
Colchester Parks and Recreation