The Black Bear Lacrosse Club will be Offering a Winter Pre-Season Sports Performance and Position-Specific Training Program at Athlete's Arbor in Collegeville for Black Bear Club Teams on the following nights: Thursday's grades 2nd (2031) through 5th (2028) 6pm-7pm Thursday's Grades 9th(2024) through 12th (2021) 7pm-8pm Wednesday's grades 6th(2027) through 8th (2025) 7pm-8pm Sessions will begin on Wednesday January 13th and Thursday January 14th and END Wednesday March 3rd and Thursday March 4th for a total of EIGHT SESSIONS per grouping. COST is $140 per player. Black Bear players will be working on their Linear Explosion, Weight Lifting, Change of Direction, and Vertical Explosion. Sessions will be lead by Athlete's Arbor Coach Jeff Boyd and his elite training staff. Sessions will involve some lacrosse-specific training so boys will need to bring their helmets-gloves-sticks. That portion will be led by Black Bear Coach Bryan Churchey and others.