Come take a fun approach to fitness. Work on strength, conditioning, flexibility, problem solving, and coordination. Under careful supervision, navigate the Shinobi course, NinjaTrek, Interactive Rock Wall, and the Adrenalator. Trampoline work includes coordination, balance, and jumps. Obstacle course includes the ABC's: Ape, Beast, Crab, along with skipping, shuffling and learning parkour techniques on a mat. Info: Jamie Brentlinger, 410-313-1665 or firstname.lastname@example.org.
Participation requires NinjaBE safety socks ($2). Can purchase in advance at facility or on www.ninjabe.com.
NinjaBE at NinjaBE
Howard County Goverment